Pill Reminder: Medicine Alarm

Hlala usesikhathini futhi ukhumbule yonke imithamo yemithi nge-Pill Reminder: Medicine Alarm, isikhumbuzi semithi, i-pill tracker, i-dose organiser kanye ne-personal health tracker yenqubo yakho yansuku zonke.

Kungakhathaliseki ukuthi uthatha imithi kadokotela, amaphilisi, ama-capsule, amavithamini, izithasiselo, ama-antibiotic noma imithi yesikhashana, dala izikhumbuzo ezifika ngesikhathi futhi ugcine isimiso sakho semithi, umlando wemithamo, ama-aphoyintimenti kanye namarekhodi ezempilo ahlelwe endaweni eyodwa elula.

IZIKHUMBUZO ZAMAPHILISI KUWO WONKE UHLELO

Dala isikhumbuzi sephilisi esinegama lemithi, umthamo, ubuningi, isikhathi kanye nemiyalelo yokwelashwa. Hlela imithamo eyodwa noma eminingi ngosuku, khetha izinsuku ezithile zesonto bese uphatha imikhuba yemithi ehlukene ngaphandle kokuthembela enkumbulweni.

AMA-ALAMELI EMITHI ANOKWETHEMBEKA

Thola i-alamu yemithi ecacile uma sekuyisikhathi sokuthatha imithi yakho. Buka imithi kanye nomthamo, misa i-alamu yephilisi uma kudingeka, noma umaka umthamo njengothathwe noma oweqiwe. Isikhumbuzi ngasinye sibonisa ukuthi yini okufanele yenziwe nokuthi nini.

LANDELA YONKE ITHAMO LEMITHI

Sebenzisa i-tracker yemithi ukuze ubuke isimiso sanamuhla kanye nezikhumbuzo zephilisi ezizayo. Qopha imithamo ethathiwe, eyeqiwe kanye nengathathwanga, bese ubuyekeza umlando wakho wemithi ukuze uhlole ukuthi usuvele uwuthathile yini umthamo. Umlando ocacile unganciphisa ukudideka lapho uphatha imithi eminingana usuku lonke.

GCINA IMITHI IHLELWE

Gcina igama lemithi, umthamo, inani, isikhathi sokukhumbuza, isimiso sansuku zonke noma samasonto onke, imiyalelo yokwelashwa kanye nomlando womthamo endaweni eyodwa. Buyekeza amashejuli futhi uhlale ulungele ama-alamu azayo. Hlela imithi kadokotela, amaphilisi, ama-capsule, amavithamini, izithasiselo kanye nemithamo eminingi yansuku zonke.

LANDELA IZILINGANISO ZEMPILO

Gcina amarekhodi ezempilo yomuntu siqu awusizo kanye nenqubo yakho yemithi. Bhala phansi futhi uqaphe ngesandla:

• Isisindo
• Ukuphuza amanzi
• Ukulala
• Umfutho wegazi
• I-glucose noma ushukela wegazi
• I-HbA1c
• I-SpO2 noma i-oxygen yegazi
• Izinga lokushisa lomzimba

Ukufakwa njalo kukusiza ukuthi ubuyekeze inqubekela phambili ngokuhamba kwesikhathi. Uhlelo lokusebenza luqopha amanani owafakayo; alulinganisi, aluxilongi noma aluchazi izimo zezokwelapha.

IMISEBENZI NEZIMPAWU ZOKUBHALA

Qopha imisebenzi yomzimba kanye nezimpawu zansuku zonke. Ukugcina imithi, izilinganiso, imisebenzi kanye nezimpawu ndawonye kwenza kube lula ukubuyekeza inqubo yakho futhi ukhumbule imininingwane ewusizo.

IZIKHUMBUZO ZOKUQOKWA KUDOKOTELA

Engeza uchwepheshe wezempilo, inhloso, usuku, isikhathi kanye namanothi. Khetha ukuthi uzosithola nini isikhumbuzi ngaphambi kokuvakashela udokotela, ukuhlolwa noma okunye ukuqokwa kwezempilo.

IZIBALO ZEZEMPILO NENQUBEKO

Buyekeza izibalo ezisuselwe kulwazi lwezempilo kanye nomsebenzi wemithi owuqophayo. Landela izinguquko ngokuhamba kwesikhathi, hlola inqubekela phambili yansuku zonke futhi ugcine umbono ocacile wenqubo yakho.

ISILANDELI SEMITHI ESILULA SOKUSEBENZISA KWANSUKU ZONKE

Buka ngokushesha imithi yanamuhla, izikhumbuzo ezizayo, umlando womthamo kanye nokufakwa kwezempilo. Umklamo ocacile ufanelekela abantu abadala, abantu abadala, abasebenzisi abamatasa nanoma ubani ohlela imithi kanye nolwazi lwezempilo lomuntu siqu.

KUNGANI USEBENZISA ISIKHUMBUZO SEPILISI?

• Dala izikhumbuzi eziningi zemithi
• Setha amashejuli emithi aguquguqukayo
• Thola ama-alamu ephilisi ngesikhathi esifanele
• Snuza izikhumbuzi uma kudingeka
• Maka amadosi njengoba ethathiwe noma eqiwe
• Buyekeza umlando wemithi nomthamo
• Bhala phansi izilinganiso zezempilo
• Bhala phansi imisebenzi nezimpawu
• Hlela izikhumbuzi ze-aphoyintimenti
• Buyekeza izibalo zezempilo

INDLELA EHLAKANIPHILE YOKUHLELA UMKHUBA WAKHO WEZEMPILO

Shintsha ama-alamu efoni angacacile ngesikhumbuzi semithi esigcina umthamo, amashejuli nomlando womthamo ndawonye. Bona ukuthi yini okufanele ilandelwe, buyekeza izilinganiso, bhala phansi izilinganiso bese ukhumbula ama-aphoyintimenti.

Landa Isikhumbuzi Sephilisi: I-Alamu Yemithi bese udala ishejuli yemithi ehlelekile nezempilo okulula ukuyilandela nsuku zonke.

KUBALULEKILE

Isikhumbuzi Sephilisi senzelwe kuphela ukuhlela imithi, izikhumbuzi, ukulandelela umthamo womuntu siqu kanye nokugcina amarekhodi ezempilo ngesandla. Asinikezi iseluleko sezokwelapha, ukuxilongwa, izincomo zesilinganiso, ukwelashwa noma izinsizakalo eziphuthumayo. Asithathi indawo yokunakekelwa kwezokwelapha kochwepheshe noma amadivayisi ezokwelapha. Njalo landela imiyalelo evela kudokotela wakho, usokhemisi noma uchwepheshe wezempilo oqeqeshiwe.