Pocket Burst Timer

Shintsha indlela yakho yokuzivocavoca ngalesi sikhathi sesikhathi se-HIIT esinamandla esenzelwe ukusebenza kahle kakhulu kokujima. Dala izikhathi zokuqeqesha ezenziwe ngokwezifiso ngomsebenzi oguquguqukayo kanye nezikhathi zokuphumula, ezifanele ukuqeqeshwa kwesikhashana okunamandla kakhulu, ukujima kwesekethe, kanye nokuzivocavoca okusekelwe esikhathini.

Izici ezibalulekile zifaka phakathi izikhawu zesikhathi ezingenziwa ngokwezifiso ngokugcwele, izexwayiso zokudlidliza ze-haptic zokushintsha okungenamthungo phakathi kwezigaba zomsebenzi nokuphumula, kanye nesixhumi esibonakalayo esikugcina ugxile ekujimeni kwakho.

Yonke idatha yokujima igcinwa endaweni yakho kudivayisi yakho ngaphandle kokubhaliswa okudingekayo. Isixhumi esibonakalayo esihlanzekile nesichwepheshile siqinisekisa ukusebenza okulula ngisho nangezikhathi zokuqeqeshwa okunamandla, kuyilapho izexwayiso zokudlidliza zikugcina unolwazi ngaphandle kokwephula ukugxilisa ingqondo kwakho.

Kungakhathaliseki ukuthi wenza ama-burpee, ama-sprints, noma amasekethe amandla, lesi sikhathi sivumelana nesitayela sakho sokuqeqesha kanye nezinga lokuqina. Siphelele kumaseshini ejimu, ukujima ekhaya, noma ukuqeqeshwa kwangaphandle lapho izinkomba zomsindo zingasebenzi khona.