Fito: Fitness Streak, Calorie

I-Fito iyi-gammed fitness kanye nokulandelela ukudla kanye nomngane wakho wezempilo, ngesimo sebhere elincane elihle.

1. Izici Zokulandelela:

• Zibekele imigomo yokuzivocavoca (njengokuzivocavoca izinsuku ezi-3 ngesonto noma ukugijima amakhilomitha ayi-100 ngenyanga), futhi izobala ngokuzenzakalela uchungechunge lwakho. Uma uhlangabezana nezimo ezifana nokuya esikhathini, ukugula, noma ukuhamba, ungasebenzisa isivikelo sochungechunge ukuvikela uchungechunge lwakho.

• Qopha ukujima kwakho ngezindlela ezi-3: 1. Vumelanisa ngokuzenzakalelayo idatha evela ku-Health Connect nakwamanye amabhrendi. 2. Sebenzisa i-Fito ukuqopha izinhlobo ezingaphezu kuka-80 zokuzivocavoca. 3. Uma ukhohlwa ukuqopha ukujima noma iwashi lakho linamandla aphansi, ungafaka amarekhodi ngesandla nge-Fito.

• Isekela ukulandelwa kwe-GPS kokugibela ibhayisikili nokugijima. Isekela amaseshini ejimu ukubuka nokuqopha izenzo zejimu.

• Setha ukuntuleka kwamakhalori ekudleni kwakho, phatha ukudla kwakho kwamakhalori kwansuku zonke ngokushesha ngokuqashelwa kwekhamera ye-AI, umtapo wolwazi wokudla noma ukuqoshwa ngesandla. Sekela umswakama nokuzila ukudla.

2. Izici ze-Gamified:

• Siklame imifanekiso nama-animation angaphezu kwama-50 ahlukene ebhere. Ngokufaka iwijethi noma ubuso bewashi, ibhere lizojabula ngemva kokuzivocavoca kwakho futhi lidabuke uma ungazivivinyi.

• Kunamakhadi amaningi okufeza, njengochungechunge lokudla, uchungechunge lwama-Olympic, kanye nochungechunge lomkhosi. Ungadonsa amakhadi ngemuva kokuqeda imigomo ehlukene yokuzivocavoca, ngemiklamo eyingqayizivele yokudweba ngakunye.

• Engeza abangani ukuze wabelane ngamarekhodi okuzivocavoca, imizila, nezithombe. Qhudelana ngezikhundla, futhi unikeze ukuthandwa emndenini wakho, kubangani, kanye nokuzivocavoca kozakwethu, noma ukhumbuze abangani ukuthi bazivocavoce.

3. Izici Zedatha Yochwepheshe:

• Isekela ukubuyekezwa kwamakhalori ashisiwe, izinyathelo, isikhathi sokuzivocavoca, nokuningi. Amashadi amasha afana namamephu okushisa namagrafu ebha asiza ukuthuthukisa ukusebenza kwakho.

• Ungamaka ukuzivocavoca ngezicathulo, ama-racket, imishini, kanye nezindleko, ukuze ubuyekeze ukuthi ugijime amakhilomitha amangaki kulezo zicathulo, ukuthi usebenzise isikhathi esingakanani lelo racket, ukuthi uvakashele kangaki kulelo jimu, nokuthi uchithe malini.

• Ukubuyekezwa kwekhalenda yanyanga zonke kanye nonyaka kukhombisa amarekhodi akho okuzivocavoca ngemiklamo emihle.

Sikumema ngobuqotho ukuthi usebenzise i-Fito App, okwenza ukuzivocavoca kungabi umsebenzi onzima!

Uma unezimo ezingezinhle noma iziphakamiso zezici, zizwe ukhululekile ukusithumelela i-imeyili ku: getfitoapp@gmail.com. Yonke i-imeyili izophendulwa.