Fitxar Workout Cards

Amakhadi Okuzivocavoca e-Fitxar akusiza ukuthi udale imikhuba yokufaneleka eyahlukahlukene nehehayo ngamakhadi okuzivocavoca angahleliwe. Aphelele ekuqedeni ukuthambekela kokuzivocavoca nokuthola izivivinyo ezintsha.

Izici Eziyinhloko:
- Ukukhiqizwa kokuzilolonga okungahleliwe ngamazinga obunzima angenziwa ngezifiso
- Amakhadi okuzivocavoca asebenzisanayo anemiyalelo enemininingwane kanye nama-animation
- Uhlelo lwesikhathi olwakhelwe ngaphakathi lwezikhathi zokuzivocavoca ezihlelekile
- Izigaba eziningi zokuzivocavoca: amandla, i-cardio, ukuguquguquka, kanye nomzimba ogcwele
- Ukulandelela inqubekela phambili ukuze uqaphe uhambo lwakho lokufaneleka
- Izikhathi zokuphumula ezingenziwa ngezifiso phakathi kwezivivinyo
- Ubunzima bokukala kusukela kwabaqalayo kuya emazingeni athuthukile
- Izinketho zetimu ezimnyama nezikhanyayo zokubukwa okukhululekile

Kungakhathaliseki ukuthi ungumqali wokufaneleka ofuna imikhuba eqondisiwe noma umsubathi onolwazi ofuna izinhlobo ezahlukene zokuzivocavoca, i-Fitxar inikeza amathuluzi okugcina indlela yokuphila esebenzayo. Yonke idatha igcinwa endaweni yakho kudivayisi yakho ngaphandle kokubhaliswa okudingekayo.

Qala uhambo lwakho lokufaneleka oluqondene nawe namuhla ngokuzilolonga okwenziwe ngokungahleliwe okulungiselelwe izintandokazi zakho kanye nezinga lokufaneleka.