Wise Husband: Cycle Tracker

Ngezinye izinsuku ubonakala ephapheme, futhi awuqiniseki ukuthi kungani. Umyeni Ohlakaniphile uyakusiza uqonde ukuthi angase abhekane nani — ukuze ufike ngesineke esengeziwe, ukufudumala, kanye nesikhathi esihle, lapho kubalulekile.

Akudingi lutho ukusetha. Faka usuku lokuqala umjikelezo lwakamuva (kanye nobude obujwayelekile, uma wazi), futhi uhlelo lokusebenza lukugcina uqaphela ukuthi kungenzeka ukuthi ukuphi nokuthi yini ezayo — akukho mibuzo, akukho ukuxakeka.

INDLELA OKUKUSIZA NGAYO UKUBA KHONA
• Yazi ukuthi ukusiphi isigaba — nokuthi lokho kungasho ukuthini ngamandla kanye nesimo sengqondo
• Thola ulwazi oluncane ngaphambi kwe-PMS noma ukuya esikhathini, ukuze ukwazi ukuhlela izinto ezincane: ubusuku obufudumele, usuku olukhanyayo, isineke esengeziwe
• Isikhumbuzo esithambile mayelana nokuvuthwa kwamaqanda kanye nokuqala komjikelezo olandelayo
• Ukubuka okukodwa iwijethi yesikrini sasekhaya, ukuze ungalokothi ubanjwe ungalindele
• Itholakala ngezilimi eziningana

Ukuqonda okuncane, umehluko wangempela. Ukulungela — ukukhumbula, ukuphumula ngosuku olunzima, ukuvela ngaphandle kokucelwa — ngokuvamile yilokho akuqaphelayo kakhulu.

OKWAKHO WEDWA
I-Wise Husband igcina konke kudivayisi yakho. Azikho izikhangiso, akukho okubhaliselwe, akukho ukulandelwa okungadingekile. Zama mahhala izinsuku ezingu-30, bese uyivula impilo yonke ngokuthenga kanye kuphela.

Inothi: I-Wise Husband akuyona uhlelo lokusebenza lwezokwelapha. Ayixilongi, yelaphe, noma ivimbele noma yisiphi isimo, futhi akufanele isetshenziswe njengeseluleko sokuvimbela inzalo noma sezokwelapha. Ukubikezela umjikelezo kuyizilinganiso futhi kuyahlukahluka kuye ngomuntu nomuntu.