Thatha isidlo sakho nge-snap. Bona amakhalori akho.
Thatha isithombe esisodwa. I-CalSimple ilinganisela amakhalori, amaprotheni, ama-carbohydrate namafutha, ikhombisa zonke izithako ezibaliwe, futhi ikuvumela ukuthi ulungise noma yini ngamazwi alula. Amakhalori asele yinombolo enkulu kunazo zonke esikrinini, ngakho-ke uhlala wazi ukuthi kusele malini namuhla.
BHEKA, HLOLA, LUNGISA
• Thatha ipuleti lakho: ikhamera ivala ngokushesha futhi ukudla kwakho kuhlaziywa ngemuva ngenkathi udla.
• Bona ukuthi kubalwe ini: amakhalori, amaprotheni, ama-carbohydrate namafutha, kanye nesithako ngasinye nenani, kufaka phakathi i-dressing namafutha okulula ukuwaphuthelwa.
• Lungisa emshweni: thayipha "akukho croutons, ingxenye ye-dressing" bese izinombolo zibuyekeza. Noma uhlele noma iyiphi inombolo ngokwakho.
IZINDLELA EZININGI ZOKULOGA
• Skena ibhakhodi noma ilebula lokudla okunomsoco ukuze uthole ukudla okupakishiwe.
• Awukho isithombe? Vele uchaze ukuthi udle ini.
• Gcina ukudla okudla njalo bese ukuloga futhi empompini eyodwa.
• Bhala amanzi empompini eyodwa, ngomgomo wansuku zonke.
• Bhala ukujima bese ubona amakhalori owashisile.
UHLELO OLUNGENAYO
• Phendula umbuzo omfushane mayelana nomzimba wakho, umgomo kanye nejubane ukuze uthole ama-calorie, ama-macro kanye namanzi ahlosiwe nsuku zonke. Shintsha noma yikuphi kwawo noma nini lapho uthanda.
• Bhala isisindo sakho bese usibona eduze kohlelo lwakho. Umugqa owodwa ukutshela ukuthi ungaphambili noma ngemuva, nokuthi kufanele udle malini ukuze ufinyelele.
• Qhubeka nochungechunge lwakho, uthole izindondo endleleni, bese ubona ukuthi uchungechunge lwakho lubekwe kuphi kumabhodi wabaphambili womhlaba wonke kanye namazwe.
ISEBENZA NGEFONI YAKHO YE-ANDROID
• I-Health Connect: londoloza ukudla, isisindo, ukujima kanye namanzi ku-Health Connect, bese ubona izinyathelo zakho nama-calories ashisiwe.
• Amawijethi esikrini sasekhaya abonisa ama-calories asele bese uvula ikhamera ngokuthepha okukodwa.
• Engeza ithayela lokudla le-Scan kuzilungiselelo ezisheshayo, noma thinta bese ubamba isithonjana sohlelo lokusebenza ukuze uskene ukudla noma ubhale amanzi.
• Izikhumbuzo ezinobungane ngezikhathi zokudla, zamanzi kanye nesisindo sakho, zeqiwe uma usuvele ungene ngemvume.
• Ngena ngemvume nge-Google, ukuze ilogi yakho ilondolozwe ku-akhawunti yakho.
• Imodi emnyama.
KULULA NGENHLOSO
Akukho okuphakelayo komphakathi, izinhlelo zokudla, i-chatbot yokuqeqesha noma ukuskrola okungapheli kwedathabheyisi yokudla. I-CalSimple yenza umsebenzi owodwa: ukukhombisa ukuthi udle ini nokuthi kusele malini.
MAHHALA NOKUPHUMELELE
I-CalSimple imahhala ukulanda futhi ifaka ukuskena kwe-AI kwamahhala nsuku zonke. Ukungena ngesandla, ukubhala isisindo kanye namashadi akho enqubekela phambili kumahhala futhi akunamkhawulo. I-CalSimple Premium ikuvumela ukuthi uskene konke ukudla futhi uvule zonke izici ze-AI:
• Unyaka ngamunye, kuqala ngesivivinyo samahhala sezinsuku ezi-3
• Inyanga ngayinye
• Impilo yonke, inkokhelo eyodwa engenalutho lokuvuselela
Amanani aboniswa kuhlelo lokusebenza naku-Google Play ngaphambi kokuthenga. Inkokhelo ikhokhiswa ku-akhawunti yakho ye-Google. Uhlelo lonyaka luqala ngesivivinyo samahhala sezinsuku ezi-3, futhi ukhokhiswa lapho isivivinyo siphela ngaphandle kokuthi ukhansele ngaphambi kwalokho. Okubhaliselwe kuvuselelwa ngokuzenzakalelayo uze ukhansele. Khansela noma nini kuhlelo lokusebenza lwe-Google Play: thepha isithombe sakho sephrofayela › Izinkokhelo nokubhaliselwe › Okubhaliselwe.
I-CalSimple iyithuluzi lokulandelela, hhayi iseluleko sezokwelapha. Amakhalori nezakhamzimba kuyizilinganiso.
Imigomo Yokusebenzisa: https://calsimple.app/terms
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Ukudla kwakho kube lula. Bheka amakhalori, amaprotheni, ama-carbohydrate namafutha, bese ulungisa lokho ngamazwi alula.
Kubuyekezwe ngo-
Okt 31, 2026