Carbs & Cals: Diet & Diabetes

Joyina izinkulungwane usebenzisa ama-Carbs & Cals, ikhawunta yamakhalori ethembekile e-UK, uhlelo lokusebenza lokulandelela ukudla kanye nokulandelela isisindo.

Landelela ukudla kwakho, amakhalori kanye nesisindo endaweni eyodwa. Sebenzisa i-Unified Food Scanner entsha ukuskena amabhakhodi, amalebula okudla noma ngisho nepuleti lakho. Isikena sethu sokudla esisebenza nge-AI sibona ngokushesha ukudla futhi sibale amakhalori, ama-carbs kanye nokudla okunempilo ukuze uthole ukurekhoda okusheshayo nokunembile.

Sesha ukudla neziphuzo ezingaphezu kuka-272,000 zase-UK ngezithombe zesabelo ezibonakalayo. Qhathanisa osayizi besabelo abafika kwabayisi-6 bese ubhala ukudla ngemizuzwana ngesinye sezinhlelo zokusebenza zokulandelela amakhalori kanye nedayari yokudla ezitholakalayo.

📉 Landelela Isisindo Sakho Futhi Ubone Imiphumela

Manje ngokulandelela isisindo okwakhelwe ngaphakathi, ungabhala isisindo, uqaphe inqubekela phambili ngokuhamba kwesikhathi, futhi uhlale ushukumisekile. Bona ukuthi imikhuba yakho yokudla ithinta kanjani imiphumela yakho ngokuhlanganisa idayari yakho yokudla kanye nokulandelela isisindo ngokubuka okukodwa okulula.

🥗 Landelela Amakhalori, Ama-Carbs kanye Nokudla Okunempilo

Landelela amakhalori akho, ama-carbs, amaprotheni, amafutha, i-fibre, utshwala kanye no-5 ngosuku. Zibekele imigomo bese usebenzisa ama-Carbs & Cals njengokulandelela kwakho kokudla kwansuku zonke, ukulandela ukudla kanye nokubala amakhalori.

Dala ukudla nokudla okwenziwe ngokwezifiso okungenamkhawulo, bese wabelana ngemibiko nethimba lakho lezokunakekelwa kwempilo.

✅ Kwenzelwe Imigomo Yakho
- Ukwehla kwesisindo kanye nokubala amakhalori
- Ukuphathwa kwesifo sikashukela (uhlobo 1, uhlobo 2, ukukhulelwa)
- Ukudla kwe-Keto kanye nendlela yokuphila yama-carbs aphansi
- Ukulandelela ukudla okunempilo kanye nokudla okunempilo

🩺 Ukulandelela Isifo Sikashukela kanye Nempilo

Ama-Carbs & Cals uhlelo lokusebenza oluphelele lwesifo sikashukela kanye nokulandelela ushukela wegazi. Bhala ukudla ngokubona, ulandelele ama-carbs kalula, futhi urekhode ushukela wegazi, i-insulin kanye nesisindo kudayari yakho.

Yasungulwa ochwepheshe bezokudla be-NHS, ithembekile kulo lonke elase-UK ngokusekelwa kokudla okunembile nokusebenzayo.

⚡ Izici Eziyinhloko
- I-AI Food Scanner: Skena amabhakhodi, amalebula okudla noma ipuleti lakho
- I-Weight Tracker: Bhala phansi isisindo bese ulandela inqubekela phambili ngokuhamba kwesikhathi
- Sesha ukudla neziphuzo zase-UK ezingaphezu kuka-272,000
- Osayizi bezingxenye ezibonakalayo (kufika ku-6 ngokudla ngakunye)
- Idayari yokudla kanye ne-meal tracker
- Landelela amakhalori, ama-carbohydrate kanye nokudla okunempilo okugcwele
- Ukudla okwenziwe ngokwezifiso okungenamkhawulo kanye nokudla
- Vumelanisa ne-Health Connect
- Yabelana ngemibiko nochwepheshe bezempilo

🍎 Isizindalwazi Esikhulu Sokudla sase-UK
- Ukudla okungu-272,000+ okunedatha yokudla okunempilo
- Imikhiqizo yase-UK: Heinz, Cadbury, Walkers, Warburtons
- Izindawo zokudlela: McDonald's, Costa, Greggs, Wagamama
- Ukudla okuhlukahlukene komhlaba wonke

⭐ Kuthembekile Futhi Kunconywa
- Kuthuthukiswe nguChris Cheyette BSc (Hons) MSc RD, Uchwepheshe Ophezulu Wesifo Sikashukela onolwazi lweminyaka engu-20 esebenza kwi-NHS.
- Kunconywe kulo lonke elase-UK ngabachwepheshe bezokudla be-NHS kanye nabahlinzeki bezokunakekelwa kwempilo.
- Kubuyekezwe futhi kwavunyelwa uchwepheshe ozimele wohlelo lokusebenza lwezempilo i-Orcha Health.
- Izincwadi ze-Carbs & Cals zisekelwa yi-Diabetes UK.

Amanani
Uhlelo Lokuqala (Mahhala): isizindalwazi esiyisisekelo kanye nezici ezinqunyelwe.

Uhlelo Olungenamkhawulo (£6.99/ngenyanga noma £35.99/ngonyaka): isizindalwazi sokudla sase-UK esigcwele, iskena selebula, kanye nazo zonke izici ze-premium.

Zama uhlelo lokusebenza lwe-Carbs & Cals ohlelweni OLUNGAKHAWULEZI MAHHALA ngesivivinyo sethu samahhala sezinsuku ezingu-14. Akukho ukuzibophezela.

NGOKUSEKELWA KOBUCHWEPHESHE, IMIBUZO NEZIPHAKAMISO: Sicela uthumele i-imeyili ku-support@carbsandcals.helpscoutapp.com

*Khumbula ukubonisana nodokotela noma omunye uchwepheshe wezokwelapha ngaphambi kokwenza okubalulekile