Buffro: Ranked Workout Tracker

BHALA NGAYINYE I-LIFT. Skena NGAYINYE INDLELA YOKUDLA. BONA INTUTHUKO YAKHO.

I-Buffro iletha ukulandelela ukujima, ukudla okunomsoco, umqeqeshi wokuzivocavoca we-AI, Amazinga Amandla, kanye nenqubekela phambili yomzimba kuhlelo lokusebenza olulodwa olugxile. Ngena ejimini ngecebo, bhalisa ngaphandle kokulahlekelwa amandla, futhi wazi ukuthi yini okufanele uyithuthukise ngokulandelayo.

QEQESHA NGOHLELO
• Qala kusukela ekuqaleni noma ulandele inqubo noma uhlelo lwakho
• Amasethi elogi, ukuphindaphinda, isisindo, i-RPE/RIR, ama-supersets, amasethi ohlangothini olulodwa, ukufudumala, kanye nezikhathi zokuphumula
• Bona ukusebenza kwangaphambilini bese ulandela ama-PR, ivolumu, i-1RM elinganisiwe, kanye nemisipha esebenzayo
• Qhubeka ubhalisa ungaxhunyiwe ku-inthanethi; I-Buffro iyavumelanisa uma usu-inthanethi futhi

HLANGANA NE-RO, UMQEQESHI WAKHO WE-AI
• Dala ukujima kanye nemikhuba yezinsuku eziningi yemigomo yakho, ishejuli, kanye nemishini
• Buza imibuzo phakathi nokuzivocavoca bese ushintshana ngokuzilolonga ngaphandle kokuphazamisa ukuhamba kwakho
• Thola isiqondiso esisebenzayo usebenzisa iseshini yakho yamanje kanye nomlando wokuqeqeshwa

LANDELA UKUDLA NGAPHANDLE KOMSEBENZI OBANZI
• Skena isithombe sokudla ukuze uthole amakhalori nama-macro alinganisiwe
• Sesha ukudla, skena amabhakhodi, londoloza ukudla, dala izindlela zokupheka, futhi ulandelele amaprotheni
• Bhala amanzi nokuzila ukudla, setha imigomo, bese usebenzisa i-calorie rollover noma i-add-back yokuzivocavoca

YENZA INTUTHUKO IBONAKALE
• Khuphuka Amandla Asezingeni lokuzivocavoca kanye namaqembu emisipha
• Buyekeza ama-PR, ukusatshalaliswa kwemisipha, ukulungela, imigqa, amashadi, kanye nemibiko yanyanga zonke
• Qhathanisa izithombe zentuthuko, yenza izikhathi ezidlulayo, bhala izilinganiso, futhi uhlaziye ukuskena komzimba
• Xhuma ku-Health Connect ukuze uvumelanise idatha yomzimba futhi ulondoloze ukujima okuqediwe

HLALA UNOBUGCISA NDAWONYE
Dala amaqembu e-Workout Buddies azimele, mema abantu obaziyo, futhi uncintisane ngemigomo ehlanganyelwe ngaphandle kokwenza ukuqeqeshwa kwakho kube sobala.

Kungakhathaliseki ukuthi ufuna ukwakha imisipha, ukuqina, ukwehlisa amafutha, noma ukubuyela ekuqeqeshweni, i-Buffro ikunikeza indawo eyodwa yokuhlela, ukubhala phansi, ukudla ngenhloso, nokuqhubeka nokunyakaza.

Ezinye izici ze-AI kanye nezici ezithuthukisiwe zidinga i-Buffro Pro kanye nokuxhumeka kwe-inthanethi. Ukubhalisa okuyinhloko kokuzivocavoca kanye namathuluzi okudla okunempilo agciniwe asebenza ungaxhunyiwe ku-inthanethi.

Inqubomgomo Yobumfihlo: https://buffro.app/privacy