Brelyx Breath Guide

I-Brelyx Breath Guide inikeza indlela elula kodwa enamandla yokuphefumula ngokuqaphela ngokusebenzisa isiqondiso esibonakalayo. Uhlelo lokusebenza lunendilinga yokuphefumula ephilayo ekhula kancane futhi inciphe ukuze ikusize ugcine imigqi efanele yokuphefumula nokukhipha umoya.

Izici ezibalulekile zifaka phakathi amaphethini okuphefumula angenziwa ngezifiso ngezidingo ezahlukene - noma ngabe ufuna ukunciphisa ukucindezeleka, ukuthuthukisa ukugxila, noma ukulungiselela ukulala. Umhlahlandlela obonakalayo uvumelana nesikhathi osithandayo, okwenza kube lula ukulandela ngaphandle kokubala noma ukubuka i-timer.

Izikhathi zakho zokuphefumula zilandelwa endaweni kudivayisi yakho, zikuvumela ukuthi wakhe imikhuba ehambisanayo ngokuhamba kwesikhathi.

Uhlelo lokusebenza lusebenza ngokuphelele ungaxhunyiwe ku-inthanethi futhi aludingi ukubhaliswa. Yonke idatha yakho ihlala iyimfihlo kudivayisi yakho. Khetha kusuka kumasu amaningi okuphefumula kufaka phakathi ukuphefumula ngebhokisi, ukuphefumula ngonxantathu, kanye namaphethini enziwe ngokwezifiso ongawalungisa ukuze uvumelane nezinga lakho lokunethezeka.

Ilungele abaqalayo abafunda amasu okuphefumula noma ochwepheshe abanolwazi abafuna umhlahlandlela obonakalayo onokwethenjelwa. Ama-animation abushelelezi kanye nejubane elithambile kusiza ukudala isipiliyoni sokuzindla esifanelana nanoma yimuphi umsebenzi wansuku zonke.