I-Sweatify ingumngane wakho wokuzivocavoca okhiqiza imikhuba yokuzivocavoca eyenziwe ngokwezifiso uma kudingeka. Kungakhathaliseki ukuthi ungumqali noma ungumthandi wokuzivocavoca, uhlelo lokusebenza ludala izikhathi zokuzivocavoca ezahlukahlukene ezenzelwe ukukusiza uhlale usebenza futhi ushukumisekile.
Izici ezibalulekile zifaka phakathi umtapo wolwazi wokuzivocavoca ophelele onemiyalelo eningiliziwe, ubude bokuzivocavoca obungenziwa ngokwezifiso kanye namazinga okuqina, kanye nohlelo lwesikhathi esakhelwe ngaphakathi ukugcina izikhathi zakho zihlelekile. Ijeneretha yesimiso engahleliwe iqinisekisa ukuhlukahluka ohambweni lwakho lokuzivocavoca ngokuhlanganisa izinhlobo ezahlukene zokuzivocavoca - kusukela ekunyakazeni kwesisindo somzimba kuya ekuqeqeshweni kwamandla kanye nokuqhuma kwe-cardio.
Landelela intuthuko yakho ngekhawunta yeseshini eyakhelwe ngaphakathi kanye nomlando wokuzivocavoca. I-interface ehlanzekile, enembile yenza kube lula ukulandela kanye nokuzivocavoca, kuyilapho i-timer ikugcina ugxile futhi uhamba ngesivinini. Zonke izivivinyo zenzelwe ukungabi nemishini, okwenza ukuqina komzimba kufinyeleleke noma kuphi.
Ilungele ukuzilolonga ekhaya, amakhefu ehhovisi asheshayo, noma amaseshini ejimu lapho udinga ugqozi. Akukho ukubhaliswa okudingekayo - vele uqalise uhlelo lokusebenza bese uqala ukujuluka. Idatha yakho yokuzivocavoca ihlala iyimfihlo futhi iphephile kudivayisi yakho.
Hlala uhambisana nezikhumbuzi ezihlakaniphile futhi wakhe imikhuba yokuzivocavoca enempilo. Uhlelo lokusebenza luzivumelanisa nezintandokazi zakho ngokuhamba kwesikhathi, luphakamisa imikhuba ngokusekelwe kumaphethini akho omsebenzi. Shintsha indlela yakho yokuzivocavoca nge-Sweatify bese uthola injabulo yokuzivocavoca okuhlukahlukene nokusebenzayo.
Dala imikhuba yokuzilolonga engahleliwe nge-timer eyakhelwe ngaphakathi yezikhathi zokufaneleka
Kubuyekezwe ngo-
Aga 21, 2026