Meditation Channel

Isiteshi Sokuzindla singaphezu nje kohlelo lokusebenza lokuzindla—siyindawo yokuguquka, ukukhula, kanye nokuxhumana okunenjongo.

Esakhelwe ukusekela kokubili intuthuko yakho yangaphakathi neyangaphandle, lolu hlelo lokusebenza lukuqondisa ngokuzindla, ukuphulukiswa, kanye nokubonakaliswa ukuze ukwazi ukuxhumanisa kabusha nawe futhi udale impilo ezwakala ihambelana, inokuthula, futhi inenhloso.

Ngokungafani nezinhlelo zokusebenza zokuzindla ezivamile, imikhuba eseSiteshini Sokuzindla iklanyelwe ngokucophelela ukuba ihluke kakhulu futhi ibe nenhloso ejulile. Eminye imicabango idalelwe ukubhekana nokuhlangenwe nakho noma izinselelo ezithile—kungakhathaliseki ukuthi kudlula ekuhluphekeni ngokomzwelo, ukusekela ukuphulukiswa ekuguleni, noma ukukuqondisa ezinguqukweni ezinzima. Ngesikhathi esifanayo, uzothola nokufinyelela emicabangweni yakudala oyilindele kunoma yiluphi uhlelo lokusebenza lokuzindla oluphezulu: izikhathi zokulala, ukuphumula, ukukhululeka ekucindezelekeni, ukugxila, kanye nokuqaphela nsuku zonke. Lezi zikhathi, ezihlanganiswe nemikhuba yethu ekhethekile, ziqinisekisa ukuthi wonke umsebenzisi angathola isiqondiso nokusekelwa okuvumelana mathupha. Kulabo abafuna ulwazi oluqondene nomuntu siqu, iSiteshi Sokuzindla sinikeza nezinsizakalo ezenziwe ngokwezifiso kanye nemikhuba ekhethekile ukuhlangabezana nezidingo ezijulile.

Isiteshi Sokuzindla siyindawo yomphakathi yabantu abangokomoya nabangebona abangokomoya ngokufanayo. Lapha, ungaxhumana nabanye, wabelane ngolwazi, futhi uthole isiqondiso ohambweni lwakho. Uzothola ukufinyelela emicimbini ebukhoma, ukufundwa bukhoma, izifundo eziku-inthanethi, imikhiqizo, kanye nomphakathi osebenzayo owenzelwe ukukusiza ukuthi ukhule, uphulukise, futhi uvumelane.

Kungakhathaliseki ukuthi ufuna ukunciphisa ukucindezeleka, ulale kangcono, noma uhlole uhambo lwakho lomuntu siqu nolokomoya, uzothola imikhuba ehlangabezana nawe lapho ukhona. Kusukela ekuzindleni okuzolisayo kuya ekuzilolongeni okunamandla kokuphulukisa kanye namasu okubonakalisa, konke kudalelwe ukusekela inhlalakahle yakho engokomzwelo, yengqondo, nengokomoya.

Lena yindawo lapho ungenza khona:

Ukwelapha nokukhulula lokho obekukubambile
Qinisa ingqondo yakho, umzimba, namandla
Julisa ukuxhumana kwakho okungokomoya
Dala ngobuhlakani impilo oyifisayo

Ukuhlanganisa ukucabanga, ukuphulukisa, kanye nokukhula okungokomoya, Isiteshi Sokuzindla sihlangana nawe ezingeni lakho lamanje lokuzijwayeza—kungakhathaliseki ukuthi usaqala noma ufuna ukujulisa isimiso sakho.

Qala uhambo lwakho. Xhumana. Phulukisa. Dala.

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