WeightLog - Daily Weight Log

Uhlelo lokusebenza olukuvumela ukuthi urekhode isisindo sakho sansuku zonke futhi uhlole intuthuko yakho kukhalenda nasemagrafuni.

Iza igcwele izici ezifana nokufaka isisindo ngokuthepha kanye, ukubonisa isisindo kukhalendani, amagrafu okuthambekela kwesisindo, ukuhlolwa kwesisindo okuphezulu nokuphansi, amathebhu angenamkhawulo, izaziso, ukwesekwa kwemodi emnyama, nokuningi.

■ Okokufaka Kokuthepha Kanye
Faka isisindo sakho kalula ngokuthepha kanye nje.

■ Isisindo Kukhalenda
Hlola isisindo osifakile sosuku ngalunye kukhalenda yanyanga zonke.

■ Amagrafu Okuthambekela Kwesisindo
Buka ukuthambekela kwesisindo sakho kumagrafu ngokwesikhathi: Isonto eli-1, inyanga eli-1, izinyanga ezi-3, unyaka o-1, noma sonke isikhathi.

■ Isilinganiso Senyanga, Isisindo Esiphezulu Nesiphansi Kakhulu
Bonisa isisindo sakho esimaphakathi, esiphezulu, nesiphansi kakhulu senyanga ngayinye.

■ Imibiko
Hlola isisindo sakho esimaphakathi, isisindo esiphezulu, isisindo esiphansi kakhulu, izinsuku ezirekhodiwe, izinga lokurekhoda, ukuthambekela okude kakhulu, ukuthambekela kwamanje, usuku lokugcina olurekhodiwe, ushintsho kusukela esikhathini esidlule, kanye nesisindo sakamuva ngaphakathi kwanoma yisiphi isikhathi.

■ Umbala Wombhalo Wesisindo Owenziwe Ngokwezifiso
Shintsha umbala wombhalo wamanani esisindo kukhalenda kunoma yimuphi umbala owuthandayo.

■ Amanothi
Isekela kokubili amanothi amafushane namanothi amade! Bhala phansi noma yini oyithandayo.

■ Amathebhu Angenamkhawulo
Dala amathebhu ezigaba ezifana Nami, Izingane, noma Izilwane Ezifuywayo.

■ Izaziso
Zithumelele izaziso nganoma yisiphi isikhathi nganoma yimuphi umlayezo owuthandayo. Ungakhohlwa ukurekhoda futhi.

■ Imodi Emnyama
Khetha itimu yakho kusuka kumodi yokukhanya, imodi emnyama, noma ukushintsha okuzenzakalelayo ngokusekelwe kuzilungiselelo zedivayisi yakho.

■ Izindikimba Zombala
Shintsha umbala wangemuva wethebhu ngayinye kunoma yimuphi umbala owuthandayo.

■ Amanothi ethebhu ngayinye
Shiya amanothi ngokukhululeka kwethebhu ngayinye.

■ Hlela Amathebhu
Hlela kabusha amathebhu ngokukhululeka ngokuhudula nokuwaphonsa, noma uwahlele ngokulandelana kwama-alfabhethi.

■ Ingobo yomlando
Fihla noma yimaphi amakhalenda ongafuni ukuwabona.

■ Ukuqinisekiswa kwe-Biometric
Isekela ukuqashelwa kweminwe nobuso. Gcina amarekhodi akho abalulekile evikelekile.

■ Ukuphepha
Idatha yakho igcinwa kuphela kudivayisi yakho. Ayithunyelwa kunoma yimuphi umuntu wesithathu.

■ Akukho Ukungena Okudingekayo
Qala ukusebenzisa uhlelo lokusebenza ngokushesha ngaphandle kokungena ngemvume.

■ Usekelo Olungaxhunyiwe Ku-inthanethi
Isebenza ngisho noma ungaxhunyiwe ku-inthanethi.

■ Indlela Yokusebenzisa
1. Vula uhlelo lokusebenza bese uqopha isisindo sakho ngenkinobho ethi plus kuthebhu engezansi.
2. Hlola izitayela zakho zesisindo kukhalenda.
3. Hlola izitayela zakho zesisindo kugrafu.
Yilokho kanye! Ngokuqopha isisindo sakho nsuku zonke nokubuka ukuthi sishintsha kanjani, uzoqaphela kakhulu isisindo sakho futhi usondele esisindweni sakho somgomo.

■ Inqubomgomo Yobumfihlo
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■ Xhumana
Uma unezicelo noma imibuzo, zizwe ukhululekile ukuxhumana nathi ngefomu lokuxhumana elingaphakathi kohlelo lokusebenza noma ngekheli le-imeyili elingezansi.
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