Muscle & Motion: Posture

Qonda ukuma komzimba kusukela ngaphakathi kuye ngaphandle.

Uhlelo lokusebenza lwe-Posture yi-Muscle & Motion luguqula idivayisi yakho ibe yipulatifomu yokufunda enamandla ye-3D eveza i-anatomy, i-biomechanics, kanye namaphethini emisipha ngemuva kokuma okuhle (nokubi). Hlola amaphutha avamile okuma komzimba, ubuke imisipha isebenza ku-3D, futhi ufunde ukuthi ukuhambisana kuthonya kanjani ukunyakaza, ukusebenza, kanye nobuhlungu.

Kungakhathaliseki ukuthi ungumelaphi, umqeqeshi, umfundisi wokunyakaza komzimba, umfundi, noma othile osebenzela ukuthuthukisa ukuma komzimba wakho, lolu hlelo lokusebenza lukusiza ukuthi ubone ukuthi kwenzekani ngempela ngaphansi kobuso.

Kungani Ochwepheshe Bokuzivocavoca, odokotela kanye nochwepheshe bokunyakaza beyithanda

- Yenza imiqondo eyinkimbinkimbi yokuma ibe lula ukuyiqonda ngokusebenzisa izithombe ezicacile ze-3D
- Ibonisa ngqo ukuthi yimiphi imisipha esebenza ngokweqile, engasebenzi kahle, eqinile, noma ende
- Isiza ukuchaza ukuma kumakhasimende kanye neziguli kangcono kakhulu kunezithombe ezimile
- Iveza i-biomechanics ngemuva kwamaphutha avamile njengamahlombe ayindilinga, ikhanda eliya phambili, i-swayback, i-lordosis, i-kyphosis, nokuningi
- Inikeza izivivinyo zokulungisa namasu okunyakaza ochwepheshe abangawasebenzisa ngokushesha

Izici Eziyinhloko
• Umtapo Wokuhlaziya Ubuso Be-3D
Qonda ukuthi kungani izinkinga ezifana ne-kyphosis, i-lordosis, noma umhlane ophansi zikhula. Uhlelo lokusebenza lusebenzisa izithombe ezicacile ze-3D ukukhombisa ukuthi ukungalingani kwemisipha kudala kanjani iphethini ngayinye yokuma, futhi lunikeza izivivinyo eziqondisiwe ezingakusiza ukuthi uzilungise futhi uzithuthukise ngokuhamba kwesikhathi.

• Umtapo Wokuzivocavoca Wokulungisa
Finyelela izivivinyo zokuqinisa kanye nokuhamba eziqondiwe ukuze uthuthukise ukuhambisana.

• Izimiso Ze-Biomechanical Zenziwe Zilula
Bona ukuthi ubuchopho, imisipha, kanye namalunga ahlangana kanjani ukuze alondoloze ukuma. Funda ngokusatshalaliswa komthwalo, ukuhambisana kwamalunga, isikhungo samandla adonsela phansi, kanye nokuzinza kokusebenza, konke okuboniswe ku-3D.

Lungolwabani lolu hlelo lokusebenza?
Uhlelo lokusebenza lwe-Posture lwakhelwe noma ngubani ofuna ukuqonda nokuthuthukisa ukuma, okuhlanganisa:

- Odokotela be-Physiotherapists, odokotela be-chiropractor kanye nochwepheshe be-rehab
- Abaqeqeshi bomuntu siqu kanye nochwepheshe bokuzivocavoca bokulungisa
- Othisha be-Yoga, Pilates kanye nokunyakaza
- Abafundi be-Kinesiology kanye nokwelashwa ngokomzimba
- Abafundisi baseyunivesithi nasekolishi
- Abaqeqeshi bamandla kanye nabaqeqeshi bezemidlalo
- Abelaphi bokubhucunga kanye nabasebenzi bomzimba
- Abantu abasebenza ngokuma, ukuhamba, noma ukunciphisa ubuhlungu

Sebenzisa ukuze uhlole ukuma, ufundise ukuhambisana, ukhethe ukulungiswa, udale izinhlelo, noma umane ujulise ukuqonda kwakho ngokunyakaza komuntu.

Ukufinyelela Kwamahhala Nokubhalisela
Ungalanda uhlelo lokusebenza futhi uhlole ingxenye yokuqukethwe kokuma mahhala, okuhlanganisa izifundo zesampula ze-3D kanye nokuzivocavoca kokulungisa.

Ukuvula umtapo wolwazi ogcwele (okuhlanganisa konke ukuhlaziywa kokuma, okuqukethwe kwe-anatomy ye-3D, ukuzivocavoca kokulungisa, namavidiyo e-biomechanics) ungathuthukisa ngokubhalisa okungaphakathi nohlelo:

- Ukubhalisa kukunika ukufinyelela okugcwele kuwo wonke amavidiyo, izifundo, kanye nokuqukethwe kwe-3D isikhathi sonke sohlelo lwakho.

- Okubhaliselwe kuvuselela ngokuzenzakalela ngaphandle kokuthi uvale ukuvuselela ngokuzenzakalela okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje kuzilungiselelo zakho ze-Apple ID.

Ungaphatha noma ukhansele ukubhalisa kwakho nganoma yisiphi isikhathi kuzilungiselelo > i-Apple ID > Okubhaliselwe kudivayisi yakho.

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Usekelo
Unombuzo, isicelo sesici noma udinga usizo ngokubhalisa kwakho?
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