Mini Flex Timer

Mini Flex Timer helps you maintain flexibility with guided stretching sessions. The app features pre-designed routines targeting different muscle groups, each with step-by-step pose cards and countdown timers.

Choose from quick 5-minute sessions or longer 20-minute routines. Each exercise includes visual guidance showing proper form and breathing techniques. The built-in timer keeps you focused while gentle vibrations signal transitions between poses.

Track your daily stretching habits and build consistency with the simple progress view. All routines are designed by fitness experts and suitable for beginners to intermediate levels. No equipment needed - just follow along anywhere.

The app works completely offline with all data stored locally on your device. Start your flexibility journey today with structured routines that fit into any schedule.