Flexiva

Yoshga oid cheklov
3+
1+
Yuklanmalar
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Bu ilova haqida

Transform your flexibility with step-by-step stretching sessions designed for all levels. Each routine features detailed pose cards with visual guides and customizable countdown timers to help you hold stretches for optimal benefit.

Create personalized stretching sequences or choose from pre-built routines targeting different muscle groups and flexibility goals. The intuitive card-based interface makes it easy to follow along, while haptic feedback keeps you focused on your practice.

Perfect for morning warm-ups, post-workout cooldowns, or dedicated flexibility training sessions. Track your progress with built-in session logging and gradually increase your stretch duration as you improve.

Features include multiple themed interfaces, adjustable timer settings, and comprehensive pose libraries covering everything from basic stretches to advanced flexibility movements.

Whether you're a beginner looking to improve mobility or an athlete maintaining peak flexibility, this app provides the structure and guidance needed for effective stretching practice.
Guided stretching routines with countdown timers for every pose
Oxirgi yangilanish
24-iyl, 2026

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
  • Tashqi hamkorlarga hech qanday axborot ulashilmagan
    Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
  • Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
    Qurilma yoki boshqa identifikatorlar
  • Maʼlumotlar shifrlanmagan