GLP-1 Tracker: Dose & Weight

A GLP-1 tracker for the parts of the journey that actually matter: when you took your dose, what your weight is doing, and how you felt in between.

If you are on semaglutide, tirzepatide or another GLP-1 medication, most of what you want to remember is scattered — the date of your last injection, the site you used, the week the nausea was bad, whether you hit your protein. This app keeps it in one place, and keeps it quick.

LOG YOUR DOSE
Record each injection with the date and the amount. Set your dosing day and get a reminder when the next one is due. Note which injection site you used and look back over your own history whenever you want.

WATCH YOUR WEIGHT TREND
Add your weight as often as you like. The chart shows the direction you are heading, not just today's number — which is the part that actually keeps people going.

SEE YOUR MEDICATION LEVEL BETWEEN DOSES
A chart of your estimated medication level, worked out from the dose amounts and dates you enter. Many people find the days before the next dose feel different from the days after, and this is where you can see your own pattern.

TRACK SIDE EFFECTS AS THEY HAPPEN
Nausea, tiredness, appetite changes — note them as they come and see them next to your dose history.

PROTEIN, FIBER AND WATER
Three quick counters rather than a full food diary. On a GLP-1 these are the three most people are told to watch, and one tap is enough to log them.

BUILT TO BE SIMPLE
The home screen is your dose, your weight and your next reminder. Everything else is one tap away when you want it, and out of the way when you don't.

WHAT THIS APP IS
This is a personal log. It records what you enter and shows it back to you. It does not give medical advice, recommend doses or injection sites, or replace conversations with your doctor or pharmacist. Always follow the guidance of your healthcare provider.

Not affiliated with, endorsed by, or connected to any pharmaceutical manufacturer.