LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS.
Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next.
TRAIN WITH A PLAN
âą Start from scratch or follow your own routine or program
âą Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers
âą See previous performance and follow PRs, volume, estimated 1RM, and worked muscles
âą Keep logging offline; Buffro syncs when youâre online again
MEET RO, YOUR AI COACH
âą Generate workouts and multi-day routines for your goals, schedule, and equipment
âą Ask questions mid-workout and swap exercises without breaking your flow
âą Get practical guidance using your current session and training history
TRACK NUTRITION WITHOUT THE BUSYWORK
âą Scan a meal photo for estimated calories and macros
âą Search foods, scan barcodes, save meals, create recipes, and track protein
âą Log water and fasting, set targets, and use calorie rollover or workout add-back
MAKE PROGRESS VISIBLE
âą Climb Strength Ranks for exercises and muscle groups
âą Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports
âą Compare progress photos, make timelapses, log measurements, and analyze body scans
âą Connect to Health Connect to sync body data and save finished workouts
STAY ACCOUNTABLE TOGETHER
Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public.
Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving.
Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline.
Privacy Policy: https://buffro.app/privacy
Log lifts, scan meals, plan routines, and track calories, macros, and progress.
Date de mise Ă jour
1 nvb 2026
Santé et remise en forme