Take a step back from your food cravings with a hypnosis session for healthy eating. Imagine the foods you want to prioritize and consider how healthy eating fits into your daily life.
"Healthy Eating" offers an audio session in French using the image of a table and various foods. The voice guides you to visualize choices that align with your goals and imagine the pleasure of enjoying them in your meals.
Listen whenever you want to focus more on your preferences and motivation. The session provides a relaxing environment to reflect on your eating habits at your own pace.
FEATURES
- A guided audio session in French for practicing self-hypnosis
- Visualizations related to food and everyday choices
- Suggestions to reflect on your cravings and motivation
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app
Settings available with a one-time in-app purchase:
- Optional hypnotic accelerator with binaural beats
- Separate volumes for voice, background music, and hypnotic accelerator
- Wake-up at the end of the session can be disabled for bedtime listening
- Repeat the session or listen on a loop
- Extended background music after the voice ends
Find a quiet place, then set a simple intention for your next grocery shopping trip or meal. You can combine this listening experience with practical steps and professional nutritional advice that are right for you.
The app can be tried for free with the default settings. A one-time in-app purchase allows you to change these settings. Each Surf City Apps application has its own in-app purchase; purchases are not shared between separate applications.
ABOUT SURF CITY APPS
Surf City Apps creates audios focused on calmness, rest, confidence, and daily habits. This app focuses on motivating healthy eating and reflecting on eating habits.
Choose a quiet place where you can listen safely. Do not use this app while driving, operating machinery, or during any activity that requires your full attention.
SUPPORT
http://support-fr.surfcityapps.com
TERMS AND CONDITIONS
http://fr.surfcityapps.com/terms
REFERENCES
https://fr.wikipedia.org/wiki/Hypnose
https://fr.wikipedia.org/wiki/Battement_binaural
DISCLAIMER
Results are not clinically proven. This app is intended for educational and general well-being purposes. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Its content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a healthcare professional for any medical questions. Seek medical advice before use if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological disorder.
Food cravings and desires: explore your motivation to eat healthily.