Prepare for a restful sleep with a hypnosis session for sleep. Follow a voice that invites you to slow down, imagine a comfortable place, and let the music or sounds of nature accompany your relaxation.
"Sleep Well" offers an audio session in French based on relaxation and the image of gentle rocking. You can imagine a hammock or another reassuring place, and then return to this image when it's time to rest.
Listen at bedtime, once you're settled in a safe and comfortable place. If insomnia or restless nights are the reason you're here, the app offers a moment of relaxation. Persistent sleep difficulties warrant the advice of a healthcare professional.
FEATURES
- A guided audio session in French for practicing self-hypnosis
- A guided session with calming and soothing images
- A French audio track to integrate into your bedtime routine
- Peaceful background music and nature sounds
- Offline audio playback after downloading the app
Settings available with a one-time in-app purchase:
- Optional sleep accelerator with binaural beats
- Separate volumes for voice, background music, and sleep accelerator
- End-of-session wake-up can be disabled for bedtime listening
- Session repeat or loop playback
- Background music continues after the voice ends
Keep your bedtime routine simple and familiar. With the in-app purchase, you can disable the end-of-session wake-up, choose to repeat the session, or extend the background music. Adjust these options before settling down for the night.
The app can be tried for free with the default settings. A single in-app purchase allows you to change these settings. Each Surf City Apps application has its own in-app purchase; purchases are not shared between separate applications.
ABOUT SURF CITY APPS
Surf City Apps creates audios focused on calmness, rest, confidence, and daily routines. This app focuses on bedtime relaxation, hypnosis, and a sleep-preparation ritual.
Choose a quiet place where you can listen safely. Do not use this app while driving, operating machinery, or during any activity that requires your full attention.
SUPPORT
http://support-fr.surfcityapps.com
TERMS AND CONDITIONS
http://fr.surfcityapps.com/terms
REFERENCES
https://fr.wikipedia.org/wiki/Hypnose
https://fr.wikipedia.org/wiki/Battement_binaural
WARNING
Results are not clinically proven. This app is intended for educational and general well-being purposes. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Its content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a healthcare professional for any medical questions. Ask your doctor before use if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological disorder.
Prepare for sleep with a guided hypnosis session and soothing sounds.