HypnoBox: Self Hypnosis, Sleep

In-app purchases
1.94K reviews
Content rating
PEGI 3
1L+
Downloads
Content rating
PEGI 3
Digital purchases
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About this app

HypnoBox can change your life. We help you to achieve a natural state of deep relaxation. In this state, your subconscious mind can absorb new thoughts and behavioral suggestions and subliminal. Many topics like hypnosis for losing weight, hypnobirthing, law of attraction and plenty of affirmations can be found in our free hypnosis app.

🦉 Choose from more 600 audio suggestion & subliminal elements
✏️ Create your own hypno sessions, e.g. hypnosis for losing weight
👩🏾‍🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Hypnosis downloads enables offline usage

Developed by experienced hypnotherapists. HypnoBox is the app for people who want to successfully use self-hypnosis and guided sessions to increase their relaxation, self love, focus, and harmony. With our subliminal hypnosis, you can go into relaxation, sleep well, hypnotize yourself and improve mental health.

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

"Best Hypnosis App 2023"
Verywellmind.com

Among the "TOP 44 Apps to know"
BILD Newspaper

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)

Start immediately and load the Free Box:
You will get four free sessions on "Relaxation", "Better Sleep Hypnosis", "Better Memory" and "Do it!". You have instant access to free sessions and subliminal affirmation elements, as well as the functions of recording & importing your own audio with the hypnosis mic. Our downloads and sleep well hypnosis downloads also work offline.

Key facts about hypnosis and hypnotherapy in HypnoBox:
Self hypnosis & hypnotherapy isn’t sleep, but focused relaxation.

Sleep hypnosis: Sleep better with the free hypnosis session for subliminal sleep
Self-hypnosis: Hypnotize yourself and absorb suggestions to reach your goals
Hypnosis for self confidence: Boost your confidence and hypnotize like a pro with our confidence sessions
Weight loss hypnosis: Set your mindset right with our sessions to lose weight
Mental Health: subliminal sessions for a calm mind
Anxiety hypnosis: Positive thinking hypnosis session to relax your anxiety
Law of attraction: focus on your personal growth

Prices:.
Subscriptions: 1 Month | 6 Month | 12 Month
Test free hypnosis for 7 days - inclusive mental health and sleep sessions. If you choose a subscription you will unlock the FULL potential with over 600 modules.

The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist and mental health expert he works with innovative techniques, subliminal hypnosis and methods such as the "Tewes Technique" for hypnotherapy and hypnosis for losing weight. in his office in Berlin/Germany.

Better sleep with HypnoBox? For deep sleep hypnosis & affirmations check out the “Sleep Box” in the hypno app and sleep well. We also offer guided self love, focus and awareness sessions and many more. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Use our tailored sessions to calm down and find rest in the “Sleep Box” and reach goals with "Weight loss Box"

Feel free to contact support@hypnobox.com for more subliminal & self-hypnosis information, hypnotherapy and hypnosis for losing weight & mental health.
Hypnotherapy & Mental Health: weight loss hypnosis for losing weight, subliminal
Updated on
8 Oct 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, App activity and 2 others
  • Data is encrypted in transit

Ratings and reviews

1.86K reviews
Michael
24 June 2021
Love this app, even after two 30 minute sessions, I can already feel changes to my self-love and self acceptance. The pricing is very fair in my opinion as I would pay 170.- USD for a 1-hour hypnosis session in Switzerland. I think some people can't afford the yearly subscription fee or the boxes. I suggest implementing a monthly based subscription offer. THANK YOU for being so awesome and helping people all around the world! :)
14 people found this review helpful
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HypnoBox GmbH
25 June 2021
Dear Michael, thanks a lot! Great to hear you have such great improvements. A monthly subscription will come in the future! All the best with HypnoBox - Bernhard Tewes - Creator/ CEO
Ellen Collins Davis
12 August 2026
I very rarely spend money on an app. I have been using HypnoBox for months and have enjoyed it very much. Recently it has failed to download updates when I open it. I am forced to uninstall and reinstall the app which erases all the tracks I have downloaded and arranged. Until HypnoBox stopped working I would have rated it 5 stars. update I have a new phone and have had no problem with Hypnobox since. I have changed the star rating from 1 to 5. :⁠-⁠)
16 people found this review helpful
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HypnoBox GmbH
16 April 2026
Dear Ellen, so sorry to hear you are having issues! Please contact support@hypnobox.com, so we can help you directly! Wamly, Bernhard Tewes - Creator HypnoBox
Jolene Bitton
8 September 2026
I absutely love this app. the voice works perfect to help me i..ediately relax . its the best self hypnosis app I have tried . I would recommend this to anyone who wants to try it . its very easy to use. I'm definitely going for the annual subscription .
2 people found this review helpful
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HypnoBox GmbH
12 October 2026
Dear Jolene, Thank you so much for your kind words and recommendation! I’m really happy that the voice helps you relax so quickly and that you find HypnoBox easy to use. Your support means a lot, and I wish you many more relaxing sessions! Warmly, Bernhard Tewes CEO / Founder / Hypnotherapist

What's new

Thanks a lot for using HypnoBox! We are always working on making the app better, optimized the look and feel and fixing small bugs and fixing small bugs.
For questions, errors, problems or suggestions please contact us at: support@hypnobox.com

We hope you enjoy the HypnoBox