Alcogram Sober Alcohol Tracker

Contains adsIn-app purchases
8.14K reviews
Content rating
PEGI 3
5L+
Downloads
Content rating
PEGI 3
Users interact, In-app purchases
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About this app

Alcogram: Sobriety App, Sober Tracker & Sobriety Counter 🍺📊

Take control of your drinking with Alcogram — a simple sobriety app, sober tracker and alcohol diary that helps you count days sober, quit drinking and understand every alcohol dose. Whether you want to stop drinking, cut back or start your addiction recovery, Alcogram is an all-in-one sobriety tracker, sober counter and sobriety counter for more alcohol-free days and a healthier life. Some mornings the proudest thing you can say is simple: today, I am sober.

🌟 Key features of our alcohol tracker app:

1. Daily drink diary 🗓️
Each day Alcogram asks: "Did you drink yesterday?" Pick your drink, choose a volume, add a note. The drunk log keeps a clean alcohol diary and drink calendar so you always know your alcohol consumption.

2. Sober day counter & sobriety tracker ⏱️
A built-in counter that tracks every day sober, week and month. Track your sober time, watch your alcohol-free streak grow and turn each day into a small win on the road to recovery.

3. Alcohol statistics & spending 📈
Get clear stats on total alcohol consumption, money spent and days without drinking 💵. Compare with average users 🌍 and see how your quit drinking tracker progresses week by week.

4. Quick answers and chat rooms 🔔💬
Answer the daily reminder with Yes or No straight from the notification, without opening the app. Join a chat room to talk with people who are cutting back too, and keep each other going.

5. Home screen widgets 📱✨
Put a sober day counter widget on your home screen and watch your streak grow, or check in with one tap without opening the app.

6. Drink calendar & daily reminders 📅🔔
Use Alcogram as your stop drinking tracker. Mark alcohol-free days, get daily reminders that keep your recovery on schedule, and log every alcohol-free day of a dry month.

7. Share & discover 🤝📸
Add locations to drinks, turn them into stories and share with friends. See other people's check-ins on the map 🗺️, leave comments 💬 and follow each other's progress.

💡 What makes Alcogram different:

1. Simple design ✨: a clean daily diary anyone can pick up.
2. Powerful insights 🔍: detailed alcohol consumption stats and trends.
3. Community 🤝: a built-in friends feed to share the journey.
4. One-time ad removal 💳: the diary, counters and statistics are all included, and a single purchase switches the ads off.
5. Offline 📴: your drink diary works anytime, anywhere.

📊 What you'll gain with this quit drinking app:

- Better health: analyse drinking habits, reduce alcohol and stop drinking one day at a time.
- Smarter spending: track alcohol expenses and save money.
- Support: connect with people on the same path.
- Recovery tools: a quit drinking app, addiction recovery app and sobriety counter that respects your privacy.
- Quit now: ready to quit alcohol now? Start counting today, watch your days sober add up and let the counter do the rest.

🚀 Take charge of your habits

Whether you aim for sobriety, want to quit alcohol 🍸, count days sober, or just need a smart drink tracker and alcohol diary, Alcogram is your trusted companion: a sober tracker, drink calendar, sober day counter and sobriety tracker in one app.

Start your sober journey with Alcogram today. 🌟
Sober tracker & sobriety counter: quit drinking, sober day counter, no alcohol
Updated on
2 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

8.09K reviews
Danila
11 September 2026
I’ve been using the app for a long time, and the latest updates are great! The statistics and charts make it much more interesting. I also immediately bought the ad-free version to support the app. It would be great to add more categories: caffeinated coffee, lactose, CBD, THC, hookah, sticks, tobacco, cigarettes, vitamins/supplements (Mg, B3...) This would help spot long-term patterns - e.g. compare sleep quality with previous months and see whether more coffee or smoking affects it
1 person found this review helpful
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KursX
11 September 2026
You can add any positions you like on Settings - Customization screen. You can set any images and names for them
George Pearce
30 July 2026
Great way to track your progress. Simple and clean with no clutter. I've tried other general habit tracker apps but this one is perfect to track your alcohol consumption. The 'Sober Days' widget gives me that positive motivation to continue on my journey.
2 people found this review helpful
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KursX
30 July 2026
☺️ Tell your friends about my app so that as many people as possible know about it- I am developing it alone and it will help me a lot 🚀
Carbon Stardust
2 June 2026
Um... I'm a little confused with this app. Is it just another calendar app? The user interface is a little bland and the icons are confusing. Not sure what I'm tapping on until it's too late. No tutorial or walkthrough, it's just assumed you know what you're doing. To sum it up in two words... confusing, boring. To the devs - throw some visual creativity into this app for me and I'll throw 5 stars right back at you.
Did you find this helpful?
KursX
3 June 2026
It's alcohol calendar. You choose a day - choose a drink - touch Save. No other actions needed. What creativity you would like to see?

What's new

- New design
- Dark theme
- Added the ability to share any month and year as an image
- Added a library of presets for your drinks
- Added an “online” indicator in rooms