High Diet: Protein & Muscle

In-app purchases
1.27K reviews
Content rating
PEGI 3
10K+
Downloads
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About this app

Start your transformation with High.diet - the smart wellness app that helps you plan meals and organize your daily routine. Take the quick personalization quiz to get your custom plan and begin your high-protein journey toward a balanced, healthier life.

Your personalized wellness journey
High.diet blends high-protein meal-planning tools with mindful lifestyle guidance to build a personalized wellness program just for you. Whether you want to lose weight, increase muscle tone, plan meals around your preferences, or build consistent daily habits, High.diet adapts to your goals. Explore high-protein recipes, guided movement, and tools for recording your daily habits.

What you’ll get inside High.diet
Personalized plan: Custom nutrition and meal guidance based on your body type and goals.
Light workouts: Guided, low-impact exercises to sculpt your body, enhance flexibility, and support recovery.
Smart trackers: Monitor steps, water, fasting, and weight - see progress in real time.
Energy & mood insights: Learn what fuels your performance and motivation.
Challenges & habits: Short daily missions that build lasting healthy routines.
Sleep & recovery tools: Track sleep and daily routines.
Exclusive content: New articles, recipes, and tips updated regularly to keep you inspired.
Audio & video programs: Easy-to-follow workouts, yoga flows, and wellness sessions fit for any schedule.

Why High.diet works
Track small, consistent actions over time. High.diet simplifies healthy living by helping you make realistic, sustainable choices - without restrictive rules.
It’s not about perfection - it’s about progress, strength, and feeling good every day.

Whether you want to:

Lose weight naturally

Build lean muscle mass

Track daily energy and focus

Track mood and sleep

Plan meals and track daily habits

Establish routines that last

...High.diet will help you get there - step by step.

WELLNESS DISCLAIMER
This app is for informational and wellness support only. It does not replace professional medical advice. Always consult a qualified healthcare provider before changing your diet, exercise, or medication routine. Individual needs and results vary.

💸 Subscription pricing & terms
High.diet offers two auto-renewing plans:
1 month: $39.99
6 months: $66.99 (only $2.79/week)


Payment & renewal
Payment is charged to your Google Play account at confirmation of purchase.
Subscriptions renew automatically unless turned off at least 24 hours before the current period ends.
Manage or cancel any time in account settings.
Prices apply to U.S. customers; international pricing may vary by currency.

AI COACH DISCLOSURE
The coach is an AI assistant, not a human coach or healthcare professional. Responses are generated automatically and may be inaccurate. It provides general information and habit support, not medical advice, diagnosis, treatment, or emergency assistance.

PRIVACY AND SUPPORT
See the Privacy Policy for information about data storage, use, service providers, and deletion options.
Questions? Contact us at hello@high.diet
Privacy Policy: https://high.diet/privacy
Terms of Use: https://high.diet/terms

START YOUR WELLNESS ROUTINE TODAY
Download High Diet and discover how personalized meal plans and daily habits can help you work toward your weight-management, energy, and body goals.
High.diet is an app that focuses on a high-protein diet and lifestyle principles
Updated on
Nov 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and Photos and videos
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.25K reviews
Prince Kumar
September 16, 2026
been using high diet for about three months and the personalized meal plans actually stuck around, they didn't just give me a template and call it a day. the food recommendations changed based on what i was eating and what was working, which kept things from getting stale. it feels like the app learned what i like rather than trying to force me into someone else's diet.
3 people found this review helpful
Did you find this helpful?
Tall 5
September 16, 2026
We appreciate you for sharing. Adaptive meal plans that evolve with your preferences are key to a sustainable high-protein diet. For any further help, reach us at help@high.diet.
Gopika Suresh
September 18, 2026
I've been using this for about four months now and the thing that stands out is how the meal plans actually fit what I eat. Not some generic template that treats everyone the same. The first week I wasn't sure if I'd like the high protein focus, but after about two weeks my energy levels got noticeably better and stopped getting that mid afternoon crash. The app doesn't make me feel like I'm on a diet, more like I'm just eating better versions of foods I already want.
1 person found this review helpful
Did you find this helpful?
Tall 5
September 18, 2026
Thanks for sharing your experience. Four months of consistent use and better energy levels show real dedication to your health. Please reach out to us at help@high.diet if you have any questions.
Josuf Jon
September 2, 2026
"High Diet made building lean muscle so much easier. The personalized plan fits my goals perfectly and focuses on high-protein meals that actually keep me full. I’ve noticed better energy, focus, and sleep too. Tracking progress step by step keeps me consistent. Data is encrypted and private, and there are no ads. Really helps establish routines that last."_
1 person found this review helpful
Did you find this helpful?
Tall 5
September 2, 2026
We appreciate you for sharing. Building lean muscle and maintaining consistent progress are key aspects of a healthy lifestyle. If you ever need assistance, please reach out to help@high.diet.