Explore hypnosis to quit smoking through a session focused on your motivation. Take a moment to relax, reflect on your habits, and imagine the cigarette-free life you want to build.
The Quit Smoking app offers an audio track in French with visualizations and suggestions about tobacco and change. The session invites you to rediscover your personal reasons for moving towards a cigarette-free life.
Listen during a quiet break to prepare for quitting or to refocus on your intentions. The app provides support for motivation and relaxation; it does not offer treatment for nicotine addiction.
FEATURES
- A guided audio session in French for practicing self-hypnosis
- Visualizations focusing on smoking habits and a cigarette-free future
- Suggestions centered on your personal reasons for changing
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app
Settings available with a one-time in-app purchase:
- Optional hypnotic accelerator with binaural beats
- Separate volumes for voice, background music, and hypnotic accelerator
- Wake-up at the end of the session can be disabled for bedtime listening
- Repeat the session or loop playback
- Extended background music after the voice ends
Choose a safe place and let yourself be guided by the recording. You can return to the session to reflect on your motivation. Ask a healthcare professional which smoking cessation support options are right for you.
The app can be tried for free with the default settings. A one-time in-app purchase allows you to change these settings. Each Surf City Apps application has its own in-app purchase; purchases are not shared between separate applications.
ABOUT SURF CITY APPS
Surf City Apps creates audios focused on calmness, rest, confidence, and daily habits. This app focuses on motivation to quit smoking, personal intentions, and relaxation.
Choose a quiet place where you can listen safely. Do not use this app while driving, operating machinery, or during any activity that requires your full attention.
SUPPORT
http://support-fr.surfcityapps.com
TERMS AND CONDITIONS
http://fr.surfcityapps.com/terms
REFERENCES
https://fr.wikipedia.org/wiki/Hypnose
https://fr.wikipedia.org/wiki/Battement_binaural
DISCLAIMER
Results are not clinically proven. This app is intended for educational and general well-being purposes. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease. Its content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a healthcare professional for any medical questions. Seek medical advice before use if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological disorder.
Support your desire to quit smoking with a guided hypnosis session.