Triple Flame

Content rating
PEGI 3
10K+
Downloads
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About this app

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives.

Features:
- Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you!
- Multiple pausing modes: Silent, Guided or Soundscape Pause - 3/5/10 min options.
- Customise your practise schedule, and get gently notified to take time to pause.
- Synchronicity abounds: get inspired with daily contemplative quotes.
- Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys.

The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.
A collective meditation technique involving pausing for 3 minutes every 3 hours
Updated on
29 Apr 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What's new

Triple Flame has deepened:
• Ablity to re-import archived pauses from pre-1.5.x releases
• Smoother, more reliable audio during your pauses
• Improved playback handling across the app
• Polished timer and journey flow
• Stability fixes and under-the-hood care

Thank you for contemplating with us.
~Team 64

App support

About the developer
Gene Keys Limited
adam@genekeys.com
Unit 13 Freeland Park, Wareham Road, Lytchett Matravers POOLE BH16 6FA United Kingdom
+32 485 97 45 25