LOG EVERY LIFT. SCAN EVERY MEAL. SEE YOUR PROGRESS.
Buffro brings workout tracking, nutrition, an AI fitness coach, Strength Ranks, and body progress into one focused app. Walk into the gym with a plan, log without losing momentum, and know what to improve next.
TRAIN WITH A PLAN
âĸ Start from scratch or follow your own routine or program
âĸ Log sets, reps, weight, RPE/RIR, supersets, single-side sets, warm-ups, and rest timers
âĸ See previous performance and follow PRs, volume, estimated 1RM, and worked muscles
âĸ Keep logging offline; Buffro syncs when youâre online again
MEET RO, YOUR AI COACH
âĸ Generate workouts and multi-day routines for your goals, schedule, and equipment
âĸ Ask questions mid-workout and swap exercises without breaking your flow
âĸ Get practical guidance using your current session and training history
TRACK NUTRITION WITHOUT THE BUSYWORK
âĸ Scan a meal photo for estimated calories and macros
âĸ Search foods, scan barcodes, save meals, create recipes, and track protein
âĸ Log water and fasting, set targets, and use calorie rollover or workout add-back
MAKE PROGRESS VISIBLE
âĸ Climb Strength Ranks for exercises and muscle groups
âĸ Review PRs, muscle distribution, readiness, streaks, charts, and monthly reports
âĸ Compare progress photos, make timelapses, log measurements, and analyze body scans
âĸ Connect to Health Connect to sync body data and save finished workouts
STAY ACCOUNTABLE TOGETHER
Create private Workout Buddies groups, invite people you know, and compete on shared goals without making your training public.
Whether you want to build muscle, get stronger, lose fat, or return to training, Buffro gives you one place to plan, log, eat with intent, and keep moving.
Some AI and advanced features require Buffro Pro and an internet connection. Core workout logging and saved nutrition tools work offline.
Privacy Policy: https://buffro.app/privacy
Log lifts, scan meals, plan routines, and track calories, macros, and progress.
āĻāĻĒāĻĄā§âāĻ āĻā§°āĻž āϤāĻžā§°āĻŋāĻ
ā§Ļā§§-ā§§ā§§-⧍ā§Ļ⧍ā§Ŧ
āϏā§āĻŦāĻžāϏā§āĻĨā§āϝ āĻā§°ā§ āĻļā§°ā§ā§°āĻā§°ā§āĻāĻž